I am Happily Fooled...

I should say. I was really fooled. I was.

The French Dont Diet Plan is fooling me because as said, there will be no dieting and i can eat everything...but its not. I am continuously taking small bites, making my plate smaller and my appetite lesser. In fact i had cut my normal eating volume in half. Thats dieting for us!But i am quite happy on the way i ate my food.

Yes, i eat what i want, but in moderation of course. I spend a lot of time eating because as the book suggest, i should taste the food, the aroma, the sweetness and taste of it. In fact, i became more disciplined on eating, getting only what i need, eating less but not feeling less. How awesome!Being an honest person who says if im bloated or not, gorgeous or not, depressed or not, i do know when im fat and when im not. I can simply feel it. And being blessed by a body that was reacting like a balloon (yeah, i can loose and gain weight so easily), this diet plan is the most suited for me. Before, I can eat a lot or I can eat less. The feeling is just the same.The diet is changing my behavior towards food. Even liquid intake. I can eat less without feeling less. I started to feel healthy everyday.

This PATH changed my attitude towards eating. It helps me to choose which will be beneficial on my health. It gives me the hope that loosing weight is not solely associated with strict dieting and going to the gym. This is the way and i feel that its taking over and im on the right track.Right now, no more thinking of cenical. No more anti aging vitamins. I mean it. I just eat real foods. I just check the labels. Its easy and its fun.I know im on the right track. Gradually im loosing weight.

I will be very excited to share the great experience to all of those who are in diets out there.

Comments

The L shaped Sofa

An L shape sofa is a sofa that is literally designed in the shape of an L. It is designed like this for a number of reasons, and is a great choice for many different kinds of living rooms. Many people are buying L shaped sofas these days, in fact, for all of the benefits they offer. So, in case you have not been able to witness these benefits firsthand, here they are! First and foremost, an L shape sofa gives you more actual sitting room than does a regular sofa. Why? Well, because there is simply more of it to sit on! There is the main section (much like a normal couch), then, there is the elbow (a very relaxing spot to sit, I might add..), and the rest of the L on the end...which is usually the size of at least a small loveseat. And since there is so much room on these pieces to sit, you can fit a lot more people onto an L shaped sofa like this than you could on a regular sofa. The next benefit that an L shape sofa gives us is the benefit of being more affordable. Now, at this, you ...

Tuesdays with Mati...

What a better way to spend a whole day than to spend it with closest friends. Since the plan was to held it on Tuesday, we filed our leaves and planned our foods. Admittedly, we are all very excited for we knew that its gonna be a whole day of fun and laughter. In fact, it's meant for celebration, for Tita Grace and Ely, two of our former colleague and closest friend recovering from medical treatment. These are the people who can probably say, I survived the challenge. Indeed, they are the strongest who fought and had won the battle against sickness. And i say, its time for rejoicing through great stories, great food and great place. The hosts, Atty Mati as we call him, and His wife, Myla, bought a 4000 sqm farm lot in San Felipe, Cuenca Batangas. It was a tremendous effort to transform this barren lot into a well developed sanctuary. And after two years, the place was heaven for the couple and their friends. Ive been here for several times. And on these three occassions, i cant he...

The Living Room Evolution...

Would you go for a distinct look?... Or something with comfort? Actually, the last pic was my new living room. Though i love the style of my old living room, with my hard wood japanese sofa, it compromise my need for comfort. Honestly, my mother is always complaining that the wood is so hard to sit in and was not too comfty. I bought the japanese sofa last November 2009 because im looking for a japanese themed living room, and voila, i found one and i know its a great deal. Ive been looking for the same kind for so long and this one is I thought perfect for the theme. Unfortunately, and by experience, i cannot last long sitting on the hardwood even if pillows are there for relieve, its just too hard and painful on the butt! So one time when i was in a mall just trying to look for a replacement, i saw this cream sofa made of real wood and leather. It was a perfect choice because it looks like the one in the 4th edition of real home living magazine, the color book which became my inspi...

Im Loving Rachael Ray

Search This Blog