I am Happily Fooled...

I should say. I was really fooled. I was.

The French Dont Diet Plan is fooling me because as said, there will be no dieting and i can eat everything...but its not. I am continuously taking small bites, making my plate smaller and my appetite lesser. In fact i had cut my normal eating volume in half. Thats dieting for us!But i am quite happy on the way i ate my food.

Yes, i eat what i want, but in moderation of course. I spend a lot of time eating because as the book suggest, i should taste the food, the aroma, the sweetness and taste of it. In fact, i became more disciplined on eating, getting only what i need, eating less but not feeling less. How awesome!Being an honest person who says if im bloated or not, gorgeous or not, depressed or not, i do know when im fat and when im not. I can simply feel it. And being blessed by a body that was reacting like a balloon (yeah, i can loose and gain weight so easily), this diet plan is the most suited for me. Before, I can eat a lot or I can eat less. The feeling is just the same.The diet is changing my behavior towards food. Even liquid intake. I can eat less without feeling less. I started to feel healthy everyday.

This PATH changed my attitude towards eating. It helps me to choose which will be beneficial on my health. It gives me the hope that loosing weight is not solely associated with strict dieting and going to the gym. This is the way and i feel that its taking over and im on the right track.Right now, no more thinking of cenical. No more anti aging vitamins. I mean it. I just eat real foods. I just check the labels. Its easy and its fun.I know im on the right track. Gradually im loosing weight.

I will be very excited to share the great experience to all of those who are in diets out there.

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